ls591101 2008-6-27 20:44
美女厨房----子姜焖鸡翅[7P]
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[font=宋体][size=4][color=blue]烹制方法(三人份)
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材料:子姜(150克)、鸡翅(6只)、蒜(3瓣)
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腌料:香辣腐乳(2小块)、海天金标生抽王(1汤匙)、白糖(1/3汤匙)、海天金标米醋(1汤匙)、生粉(1汤匙)、子姜(10片)
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调料:油(3汤匙)、盐(1/3汤匙)[oO*? F
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[font=宋体][size=4][color=blue]1 子姜去皮洗净,斜切成片;蒜头拍扁去衣;洗净鸡翅,在背部划入一刀,别切断。[/color][/size][/font]6~fVUB
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[font=宋体][size=4][color=blue]2 鸡翅置入碗内,加入2小块香辣腐乳、1汤匙海天金标生抽王、1/3汤匙白糖、1汤匙海天金标米醋、1汤匙生粉和子姜抓匀,腌制30分钟。[/color][/size][/font]
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[font=宋体][size=4][color=blue]3 烧热3汤匙油,爆香蒜头,倒入子姜片以中火炒至香气四溢。[/color][/size][/font]*y)`]*NK&t^
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[font=宋体][size=4][color=blue]4 夹入鸡翅与子姜片一同炒匀,以大火拌炒至鸡翅呈金黄色。[/color][/size][/font] G}'z%o/yr
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[font=宋体][size=4][color=blue]5 注入1杯清水搅匀,加盖以大火煮至沸腾,改小火焖煮10分钟,至汤汁呈浓稠状。[/color][/size][/font]
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[font=宋体][size=4][color=blue]6 倒入腌鸡翅的酱汁炒匀,加入1/3汤匙盐调味,开大火收至汤汁近干,即可出锅。[/color][/size][/font] ~4pJU,WHW,z