gf45544 2008-9-4 11:23
[食疗]冬瓜羊肉丸子汤
肉馅放入大碗中,加入姜末、葱末、香油、十三香下、罐装鸡粉、料酒,注意不要忘记加盐,根据自己口味的轻重适量放置,搅拌~~ Y9vGj`8TvJ)b
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[img]http://my.18shouji.com/attachment/200808/15/1087771_1218767013Lvha.jpg[/img]
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然后加入鸡蛋(准确的说应该是蛋清)、淀粉、少量的凉水(放入凉水不要一次放入,而要随着搅拌分多次放入)继续搅拌~~
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[img]http://my.18shouji.com/attachment/200808/15/1087771_1218767014P1ov.jpg[/img]
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用筷子顺时针搅动,只可顺一个方向搅,将肉馅搅成肉稠粥状即可。一定不要偷懒哦,只有这样做出的丸子才光滑松嫩1]X4m7c_mz%R0THc`
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[img]http://my.18shouji.com/attachment/200808/15/1087771_1218767015AHXF.jpg[/img]U^2?^9tS/K1e
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冬瓜削去绿皮,切成薄片。
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[img]http://my.18shouji.com/attachment/200808/15/1087771_121876702046ai.jpg[/img]H8oOJD2_
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把肉末挤成个头均匀的肉丸子,随挤随放入锅中,丸子下锅时要用凉水,不要等水开时才下锅。待肉丸变色发紧时,用汤勺轻轻推动,使之不粘连。
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丸子全部挤好后开大火将汤烧滚,放入冬瓜片煮5分钟,调入盐、胡椒粉把汤味提起来。sG8`3L^$Pk~4~]
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[img]http://my.18shouji.com/attachment/200808/15/1087771_1218767022HFU3.jpg[/img]