milan83814 2008-10-15 13:01
食肉动物来袭之芽菜扣肉
制作方法:SToRCo D
主 料: 猪肉 芽菜D%M {*@
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辅 料: 生抽 老抽 红糖
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1、五花肉一斤。4b9o&B6CUW1h,co
2、宜宾碎米芽菜四两。
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3、生抽三大匙,老抽两大匙。+p]9}Pk
4、红糖一大匙。
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5、泡辣椒三、四个。
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6、花椒粉一咖啡匙。
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[img]http://www.gtogt.com/images/upfile/2008-8/2008826163649_1.jpg[/img]Ah"y:d/I;{W Q
做法:},iU^y3a:?C3n
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1、五花肉下锅煮十五至二十分钟,捞出控干水分。No@|"kXyc)QE
[img]http://www.gtogt.com/images/upfile/2008-8/200882616380_1.jpg[/img]"Y)aOR PJvc
2、将生抽、老抽、红糖同放一个碗里搅化,取少量抹在肉皮上;泡辣椒切圈。
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[img]http://www.gtogt.com/images/upfile/2008-8/2008826163828_1.jpg[/img]0uDvz^f^,{
3、锅中放少量油烧至七成热,将五花肉皮贴锅炸。-uO$y N,U C
[img]http://www.gtogt.com/images/upfile/2008-8/2008826163856_1.jpg[/img] xtqoo
4、炸呈焦黄色后捞出。
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[img]http://www.gtogt.com/images/upfile/2008-8/2008826163915_1.jpg[/img]wr*jTQ9N
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5、将肉改刀切成六厘米见方的块,四边修切整齐。
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[img]http://www.gtogt.com/images/upfile/2008-8/2008826163942_1.jpg[/img] L5SG"gW*P+v
6、从外往里沿肉的四边一层层切开成片,厚度约一厘米。W7|IrU"w-V:\V*n
[img]http://www.gtogt.com/images/upfile/2008-8/2008826164045_1.jpg[/img]a-[ I#r i1n f"T
[img]http://www.gtogt.com/images/upfile/2008-8/2008826164123_1.jpg[/img]Xo-X6~oB(w{ D#G
7、用刀再将每片肉片成两片。J|dPGaK)q
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[img]http://www.gtogt.com/images/upfile/2008-8/200882616421_1.jpg[/img]
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[img]http://www.gtogt.com/images/upfile/2008-8/2008826164231_1.jpg[/img]:^,EBb Q/SM
8、将肉片逐片卷回去,肉皮朝下排入碗里。
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[img]http://www.gtogt.com/images/upfile/2008-8/2008826164253_1.jpg[/img]