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查看完整版本: 家常菜之蟹粉豆腐,青椒虾仁,红烧鱼块,辣子鸡,蘑菇鸡蛋,鸡汤丸子汤

奇安特 2008-11-18 08:46

家常菜之蟹粉豆腐,青椒虾仁,红烧鱼块,辣子鸡,蘑菇鸡蛋,鸡汤丸子汤

总是老样子的家常菜
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希望大家不会审美疲劳
#P'U#UN \.g\(Q
.kt2[1YL 星期六的午饭
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g:xD lm 蟹粉豆腐0Q8h$Kg'K3_J
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原材料:蟹粉,豆腐h5WEK/z;}$S

hu/zi:J;^m 配料:姜,葱,料酒,盐,水淀粉M'S`4i RI
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_6409cf841f1bd7e2c13b1V2qwYEwBYln.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437945&k=d6cdd0b4a0879b0f9c38323456fc64a1&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0025.jpg[/color][/b][/url] (82.21 KB)nxXg }e]-BC
2008-11-17 14:58
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E1Z4@ ^4jPjiB 锅烧热,加油,将葱结和生姜煸炒出香味,_!Q*UDJc]

fMw;[7r&`-F[ 然后将蟹粉倒进锅内一起炒制,加入料酒和少许盐
nm8\T&}!A4]jP3L&t 5Nvv;{s%q*b
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_f4c14e025b3fe9e13aedkvf17zP0ZkRz.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437946&k=6236b6394f3edd621a62e5a0f2d6e3d3&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0071.jpg[/color][/b][/url] (126.26 KB)
[6cT[]4] 2008-11-17 14:58
4W1`'F2w7f.M BHl/y\h

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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_09df1f791a0f15f6fd67giJax6fDuzDz.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437947&k=2daa5e94603f0cf874c8262403522c41&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0072.jpg[/color][/b][/url] (130.33 KB)
"z_9MCe8Y b*f 2008-11-17 14:58
1R-uh8VrdG )q`^.jEa I.m:B}

{AhG:Z4}2I
3d.S!{\fb w6O3Q KlD 等蟹粉充分煸炒,出了黄油后,挑出生姜和葱结,扔掉
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加入豆腐,我用的嫩豆腐
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2008-11-17 14:58bQ-sWRp+k5c;O

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Z gT3E9V(ILg -~;A2G+@'K
然后充分炒均,让蟹粉和豆腐充分混合,加入适当盐2A]#?)^ ~$pmQ

] RJrWm 最后加水淀粉勾芡,就可以了
\;B{&Mex [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_eec315a4942bf0f15f69HnqeEMz5SrPG.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437949&k=ffd7d9ea29ac09d8589c9db2c9d4d99b&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0078.jpg[/color][/b][/url] (132.17 KB)TQV8TX_1oJ6s7R
2008-11-17 14:58
S+z|4C|7B:h8Z /n,h'YH7l0J$\
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出锅了,味道和饭店的还有点区别,7[I4c4xk

^Y9l$|6`(g 还有待改进,哈哈NQA\ r'^ FV7R!m
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_74d797e986e40c3c3a549rZjnFOOEvb1.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437950&k=a2629839e6be6a37059a6b2ab9504baf&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0080.jpg[/color][/b][/url] (100.03 KB)R-Xb[&^3~u L8n*K
2008-11-17 14:58
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J,X G E;TVT)X 青椒虾仁ud S@/Te-k8n

(GN4H3Hq h 材料:青椒,虾仁,Q q*tt {v h5D7t^
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配料:淀粉,料酒,盐,葱 ??1z!TC0`C
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虾仁还是夏天我自己剥的,化冻后,用淀粉抓均{;C!KC|^Ii | Z
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这样炒出来才嫩A?!Q/e0w+uA1{
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2008-11-17 14:58"ND d"[KWO,lXl)F3l"h

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锅洗干净,加油爆炒虾仁
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加入少许黄酒:lm)@ }p8WJn[
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_11e08cfe95bdfee85d11JCF9uVOzzWs9.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437952&k=19e80c62f9c4c594c1297d27f2d38ad1&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0062.jpg[/color][/b][/url] (119.77 KB)(t7@[#R(\4x6^AT3h
2008-11-17 14:589B4QyZ1kT
^5B)A/uT;w({

OLY5m8ND 然后将虾仁盛出,炒青椒, @{~hB)}vi

`&vFa Xw 加入少许盐
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.}r A-Y&y1N5{3xa'Z 2008-11-17 14:58Taz+Ob3B
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NT[B9jv&c V 然后在将虾仁倒入炒制均匀,加入葱段即可
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r:]m$A a$S@ 2008-11-17 14:58
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*^@%I8S"wWwc"v7_'} 装盆即可食用了
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2008-11-17 14:58
L9tu|#P D [5KsY
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红烧鱼块
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%Wp3vni3|WJ 材料:鱼块
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配料:料酒,葱,.生姜,蒜头,盐,糖,醋味精
B;Ww4_RA2e@ NDr-Y*?D
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_65653e89862a60187b7briyIo9BHp1e3.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437956&k=5763b2065647e98e6e104749b79c4bce&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0031.jpg[/color][/b][/url] (107.85 KB)
8kZ.b,R'u;r'^ 2008-11-17 14:58
X-t(J*t|@
t$d+V$C~ g| z SFR \
#s{N*Zx Y6H Pt 锅烧热,放油(其实先用锅炸了辣子鸡的鸡块,所以锅里看上去不干净)aI(P Zb _,s

`:yXYz { 将鱼块放锅里煎制
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2008-11-17 14:58
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/L#@X6Po&@e&^ 等双面煎至泛白,放料酒,盐,生姜,葱,放酱油,和水9H d r+l'Uq\_G-e

T&[a,S:Ng 然后大火烧,等沸腾后再加入少许糖
^&ks ?#b*O A3p&W [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_393118de2a0a471d0f1bVjcSgNmStEC1.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437958&k=d5a79f7d8a11528625c24867007d7eeb&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0039.jpg[/color][/b][/url] (155.73 KB)
@fG4m4Wv 2008-11-17 14:58:N'n9U[9V*yu

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(@4`'t Q7R+?v 最后加入蒜叶,和味精即可出锅了
y/}r/wI [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_06c697bbfacf4ae55443RjjwZ2ruwZFs.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437959&k=489e884fbedcea6fa7b9d6743ff205a3&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0077.jpg[/color][/b][/url] (141.34 KB)
w+X ] X${(E~ M4o%? 2008-11-17 14:58 \van0?,^~7ym
0RCo0w*PU]`

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f#b$\|%w5N$X 某一块鱼的近景
5w*gf.Fr#]&q8F8y k0A [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_c48f6b5bacc5e0dc8cfe2bo4Un7ti8mo.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437960&k=c4e584fcd3e4578a29c49b3720df0073&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0056.jpg[/color][/b][/url] (138.85 KB)iN*e~A)t:\C
2008-11-17 14:58
reiuMMeBq:@ J ^f _Nmi$a
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改良式的辣子鸡
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材料:半只鸡
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:RGn6y._{p{*Xy 配料:料酒,姜,葱,盐,糖,蒜头,酱油,芝麻 h E+g Y&J1Lc"C

rH[7|5] 还是很久已经听糖糖介绍,让同学帮买的绿鸟鸡
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Rx!m DtA(y 2008-11-17 14:58'gx9qyp'AbQRO

b*U+Q+]:P3} ~\!?z.^L
冲洗干净,切小块
f ZHePP [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_992c5a70358cd722de90OaXuISau3Dyl.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437962&k=4111a417abb9c71ce5cd7d6b5d9a7c6e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0034.jpg[/color][/b][/url] (104.02 KB)&a&FtK(Pk i-u
2008-11-17 14:58
;P;@us,O"ro \'ESW6v2I6Qj

5P6t'[nHF9{ t~ 锅里放油,炸一下8f3tVjdk
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_09991e660e3ba466fc0eoB49gmfLobPg.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437963&k=5f20da54811de74f7cc2b4db070343c0&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0035.jpg[/color][/b][/url] (137.41 KB):]?8e0Ae jwqa
2008-11-17 14:58_5YT4i$`

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`Of{"`7Em{ 炸到表面有点金黄了,捞出,到出锅里多余的油,留少许u#m!~F5S/u |
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加葱结和生姜,蒜头,煸炒,然后加入鸡块和辣椒继续炒.
p'S9N*o8C z2s)\ 3[9EJDs |e&o A
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_d946fda2e1f68d9fd982EXgupKfxsGte.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437964&k=c99cec4a72633be270fbe760aaaba72e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0046.jpg[/color][/b][/url] (154.63 KB)Sp6?J T~ H
2008-11-17 14:58
i0M?"zM4_)a"[0K
6X{W&y.ml-V;H
ZzIxS6Q0c
YO7^:V'a3fl-] 为什么叫改良,就是下面了
C"Xp?^0v,gt
7q&OB\qt'z Dx:| 其实是我心里作祟拉,怕不熟,所以我就又加点酱油和糖,加点水,7bNJSr/^A

Ph!O'[UT"f!e6e-e 再烧制一下,哈哈
v&Y#]6jVm S.~Z E/M [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_2c9b44844c19980a90f5KgpcfvitJDvP.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437965&k=e861eb05b9a9151dee5dae92c91fe98a&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0047.jpg[/color][/b][/url] (150.51 KB)+tTTTl
2008-11-17 14:58
fPwb;I8^Dg Qhv3fbh5lk
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然后大火烧至水大致收干的时候,加点芝麻
QlnBsA/u` [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_b027b099bf60ca0cb1e72EWGLQpVlB08.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437966&k=57b3e75fc51a70f58ce38e271730d16f&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0051.jpg[/color][/b][/url] (201.62 KB)Gt3g3PK:BF9B
2008-11-17 14:58#Q|X0k-Fp2I{M

0yF9@ c4U#Z1Z
9\$gy'h!z9b
b f3WO kl 可以出锅了,味道还不错的
7wr^ s*i F%_:Z.A8} [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_52fcca06579ec661d776dhAbpoEYIR9P.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437967&k=3f96accd4835c18930db66f74788fba2&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0076.jpg[/color][/b][/url] (149.5 KB).u6syWRQ*|
2008-11-17 14:58
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2008-11-17 14:585c(i(C\0wT

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+\'zR2o5T(Cf-dl 蘑菇鸡蛋_)zEu5d)W"K#j

.o`)]B}c:o5g} 两样都是女儿的最爱,所以经常出现在我们家饭桌上
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材料:蘑菇,鸡蛋
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N gzPS\ G5U#h 配料:盐,料酒,葱
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2008-11-17 14:58
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B\xiz 制作超级简单
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先将鸡蛋炒出来:\Tg4k \?
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2008-11-17 14:58
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然后炒蘑菇cl.U|2M s O
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2008-11-17 14:58i6EO2Q2@
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,II/BTv 加点盐,加入鸡蛋,充分炒匀即可
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btN UW_O[9l 最后加入葱段#gS3M2X2_Yp F*_
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2008-11-17 14:58+|hlz6F^q

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装盆
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2008-11-17 14:58 M#] |g6?

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这个超级简单,实在没有必要叙述了
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2008-11-17 14:58
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缺了汤的合影
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周家才 2008-11-19 14:36

真不赖啊!!手艺得赞赏一下!!真想去LZ家大快哚虞~~

huaheng7669 2008-11-19 16:23

楼主高明,佩服之至,就这么几样简简单单的菜及材料,就能烹制出几种风味的食品,照片也精美,介绍简单详尽。一看就可以做了,谢谢楼主,辛苦。

aiqinghaonan 2008-11-19 16:34

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查看完整版本: 家常菜之蟹粉豆腐,青椒虾仁,红烧鱼块,辣子鸡,蘑菇鸡蛋,鸡汤丸子汤