查看完整版本: 灯碗肉

灯碗肉

先来一张成品
*nZm)n~*WV [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/IMG]
\W bG5] 用料：
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Q,k)R6Y~;Q,|7o 　　羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。
&M:sH-Y&p~q [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/IMG]
E*~!I-WZ|*lu 做法：aBC8P? nB
1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。4dq0B.U%NUF[
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/IMG]7p.U9FN.vK%Q_-E
2、锅中放油烧至六成热，下肉片炸呈灯碗状。5C/Q-[)PdI C
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/IMG]
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hN v)c0`N\ 3、捞出控净油。2v O |c-e)mYN
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/IMG]
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4、锅中留微量油，下葱姜末煸炒出香味。Ye;Btd,|:La })n
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/IMG]J#{cnO
5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。P$}:I!Z9p"F
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[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/IMG] W-BwL+Xg:A
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6、稍烧后勾芡。rww e4L8yv:~%\
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/IMG]*J%~*O2d]]lo
7、放香油、蒜末，翻匀。
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Q2R#K j(D$? 8、起锅装盘上桌。|m?1T#q8}6@gW
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/IMG].E"xrDqR-^s"N-Jgi
蒜香味为主
+u-dT!n;{2F-UBC [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/IMG]rt-MmYd5U0X
哈哈，美味极了
/L4h] c1pK N-| [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/IMG]

大清早看这样的美食,肚子都饿了,方法简单,成菜样又好看,值得收藏.

哇塞！色香味具佳呀。这是楼主自己做的嘛，手艺不错。

看着非常有食欲的样子，可以回头来试试这个做法