李渊 2009-2-11 22:15
农家梅菜烧肉
[b]原料[/b]:上等梅干菜,五花肉,姜片,大料。
yb*[Pw,V%UaG
:A-xp$TFj|}zR
[b]操作[/b]:
'V,\,dP!Yq5G
ZB
K
R+[j3|4WP8q4y)L*_
1)将梅干菜反复笊水淘净,拣去杂物,控干水分。(注意,一定要上等的干菜;从浙江乡村带来的更好!)
:b/vg0OjPU#b[
(i!N1lt.Hd
[img]http://img1.bbs.163.com/20090210/dainty/lu/lu4800/cb730fe174f90cb43d8cea9a971022de.jpg[/img]
B0}W-hGr/PCR
KPn;iwqR
[img]http://img2.bbs.163.com/20090210/dainty/lu/lu4800/fb860937788ff1e81d9858e74b842fee.jpg[/img] G*tN3@$cds\
1n MCPQ1Fa;ER
2)将五花肉带皮切段或厚片。锅放少许油,油温时放少许糖,中火不停地划开,直到全部溶解,马上将肉块一块一块地码入油中(皮在下,易上色),中火,等皮较黄时(不粘锅了时),用铲慢慢翻动;待锅中没有了水分(千万不要使肉焦了),放入洗净的干菜,放姜片、大料、少量料酒、水与肉块平齐,改旺火煮沸后,转微火焖至肉六七成熟,用筷子夹起肉块,放盘待用。 :hH'h-P!vxe*U]
J@'x7Q3Y4t.s#P!V
3zJl7thj
!{8fp4u!V#| _e
E
[img]http://img3.bbs.163.com/20090210/dainty/lu/lu4800/75cdb536996d3f4e545a02d59d755564.jpg[/img]
y'`)Zj
M$nX
$S*[j~(S
[img]http://img1.bbs.163.com/20090210/dainty/lu/lu4800/11ba5e2b43c6d53325b28b670c2f1790.jpg[/img] I'S6TQ3gY/B
!h&HW }|
w7Uw:\Q
[img]http://img2.bbs.163.com/20090210/dainty/lu/lu4800/0e43a87c20ed1677fb0a45fc02a0ffc8.jpg[/img] Y,T C-hiy&jX
/k8L+s \1@
[img]http://img3.bbs.163.com/20090210/dainty/lu/lu4800/a803737c7cf4991fa1024005f899f443.jpg[/img]
p*Kkm
D}
P/k[,I
{(m3mh n.A
[img]http://img1.bbs.163.com/20090210/dainty/lu/lu4800/7f80e4a20462447ea580d2882199270a.jpg[/img]
OMf+qLt3b
`7HY_N_Y P
[img]http://img2.bbs.163.com/20090210/dainty/lu/lu4800/7f696a0c2f7bfd9d083734057def1cbc.jpg[/img]
0y:\N1x_+_ p
1y ~ Vy`
zB
[img]http://img3.bbs.163.com/20090210/dainty/lu/lu4800/ad51c8e3ba07ce6a9233ad7927208af2.jpg[/img]