幸运星 2009-3-23 10:49
香干炒肉 [图文]
[font=黑体][size=4][color=Blue]香干炒肉 [图文]"eT2haxp
#c;a|1^+Djqmek
大家好,很好高兴今天由我当主厨教大家炒这道香干炒肉,其实俺的厨艺也不咋滴,要是教得不好还请大家多多包涵和指教,谢谢咯
\;[0J@urL
](o0D
n3Cp%EDX
Y@
[img]http://qq.iyaya.info/imgs/emot/emot-18.gif[/img]C(Mod{/H+R1G4V%m
%q4U'^*jG:C
主要用料:[;n*~4r%op#OS
-\#c$\+k{!Re"t"C
瘦肉,豆腐香干,芹菜,大蒜,青红辣椒,姜,盐,鸡精,酱油
)weF2LB\XiU:Q
y-y'k,C:ym
[img]http://bbs-p2.iyaya.info/20090321/100549-73.jpg[/img]
iPgu
|b1B
zHk.Uzx
[img]http://bbs-p2.iyaya.info/20090321/105857-86.jpg[/img]
!^B6iFH
B8Un.U@ZQ
gt@
[img]http://bbs-p2.iyaya.info/20090321/105858-01.jpg[/img]yN$r
t3okJTs:D#t
$WL_${ZNK\KSh
[img]http://bbs-p2.iyaya.info/20090321/105858-11.jpg[/img]
'_.in
^G
u/W&rb"E&Hg
[img]http://sign.iyaya.info/show.php?u=lingbaby520[/img]
g@+T#aK
P+x9G'nFC
[img]http://bbs-p2.iyaya.info/20090321/105858-20.jpg[/img]
3s`4N9Dmr"F2juQ0T
&e0l:VjgD(p`|
[img]http://bbs-p2.iyaya.info/20090321/105858-31.jpg[/img]9L4T@0r5X'LV
/[&E$T y7jL]8P
[img]http://bbs-p2.iyaya.info/20090321/105858-42.jpg[/img]
Y S/W.}yJ0qA
}/C,y zWf?3A
H
[img]http://bbs-p2.iyaya.info/20090321/110112-71.jpg[/img]]@5u/N;J8bI/T+_5e&q
8uzm;t/kSH
A
[img]http://bbs-p2.iyaya.info/20090321/110112-80.jpg[/img]3k7^~RnH$}
Dt4d
k-jb%vB.Hb9j9W5C
[img]http://sign.iyaya.info/show.php?u=lingbaby520[/img]
*S4u
ws)\A
e M7DK9O~s/bV$i;K
[img]http://bbs-p2.iyaya.info/20090321/110112-89.jpg[/img]
$_ b_0I9U]6}h jy
X
?~
m.v.e0s
[img]http://bbs-p2.iyaya.info/20090321/110112-98.jpg[/img]
#S7e!a_/n
n(H'ce4^
[img]http://bbs-p2.iyaya.info/20090321/110113-06.jpg[/img]
!bF[(qg9p?W.Q
-mNS-Id,?;T*c \Z"P
[img]http://sign.iyaya.info/show.php?u=lingbaby520[/img]z$j^%t gA.~v,N
{TEf#@S&x6Z0F
[img]http://bbs-p2.iyaya.info/20090321/111550-39.jpg[/img]
#Z
F%J-\+o8q[;`
?mtKfV
[img]http://bbs-p2.iyaya.info/20090312/132639-59.jpg[/img]p-T:L%B/A&@1A
(U.U`_v
再补一张以前炒的香干炒肉[/color][/size][/font]
joooo888 2009-3-25 17:12
建议放点红椒,再加点豆豉,味道绝对好,还有就是辣椒不要炒烂了,下锅翻两下就好了
mianfeng 2009-4-1 17:34
都是瘦肉片啊,有点干涩的样子
2BRy q)T~|^
不知道口感怎么样啊?