查看完整版本: 麻婆豆腐

麻婆豆腐

麻婆豆腐原料：豆腐，牛肉糜，豆瓣酱7ZtNy VX
[img]http://bbs.512ms.com/attachments/day_090329/20090329_5d16934e55bf0ea6dc9benJfRHqoX0sM.jpg.thumb.jpg[/img]
Tgxc~ 牛肉
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hYn(~2dkk 豆瓣酱9U/cK9vR?(?jr_Q
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MVYWc&_`"w_p 将豆腐切成2厘米见方的块F1s,X f{ F|
[img]http://bbs.512ms.com/attachments/day_090329/20090329_4d8dcd8f91483dd5b1d8tOFlpizs6yuF.jpg.thumb.jpg[/img]
;xTH3E;q:d+`@-? 放入加了少许盐的沸水中汆一下，去除豆腥味 z1A(?*cN
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捞出待用?IGe}n7c
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ADn~&Tgs 将牛肉剁成肉糜（因为我买的是牛肉丝)7ssT V}e&D
[img]http://bbs.512ms.com/attachments/day_090329/20090329_992d4a41bd1317b8952evGsM2ZD5MS4o.jpg[/img];Jb1J\&Jh

1`rB [#NW 炒锅烧热，放油，放入肉糜炒散anY(M@pi6F4t
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放入豆瓣酱同炒一下
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锅中倒入豆腐块
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f#}x 炒一下
}G"de0b,F h 加入水
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再煮一会
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根据自己的口味加一些调味品
'hR']Ql0Ua 用水淀粉勾芡就可以出锅拉1T1eE5C]$JD,D
[img]http://bbs.512ms.com/attachments/day_090329/20090329_2e3e2c3f601dc0f66a79vceKezFXkTDJ.jpg[/img]
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.N^]:I7\7D2v 食谱相克　　豆腐：豆腐不宜与菠菜、香葱一起烹调，会生成容易形成结石的草酸钙，不利于钙的吸收；豆腐忌于蜂蜜、茭白、竹笋、猪肝同食。
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m9],iZ-Ylw+jJ 　　牛肉(肥瘦)：牛肉不宜与板栗、田螺、红糖、韭菜、白酒、猪肉同食。

看来不错,但好像和正宗的麻婆豆腐有点差别.不管怎样,还是感谢楼主!