释怀 2009-10-22 14:54
香喷喷的虾仁焗饭
有一次在棒约翰家点了一个鸡肉焗饭
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端上来大煞风景;t&YOw E
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芝士几乎没有e|;Cl[laB
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而且味道很淡?ay+n2qQ
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真是难吃的一塌糊涂
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于是在网上买了马苏
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决定自己做
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玉米胡萝卜青豆(HE?L.E;~P)cn
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超市买的t!U!nCY,V2_I
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只要半个就好
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切碎
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虾仁若干C%H$E,T:j1k
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用酒糟好,放着
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蘑菇和香菇切好备用
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切一点黄油
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放在锅里7MU+^:{Z*s$vyN
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火不能太大,会焦4DfVB!H$U
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让他融化1a1As,?~
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把香菇青豆玉米蘑菇洋葱放进去炒V4u4CQHk
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熟了就可以i%P0f.C-d6H3rf-`
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加入番茄进去继续炒$fq)U2h8r#cM
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炒的时候去盛饭
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把炒好的料和饭拌好放到模具里ae1m&E3BoGf
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番茄酱也要在油锅里加热了倒进去h5I B+Vzkdu