ls591101 2009-12-3 15:49
美女厨房----杂谷窝蛋腊香煲仔饭[7P]
[img]http://informationtimes.dayoo.com/res/1/1019/2009-12/03/C11/res13_attpic_brief.jpg[/img]
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[font=宋体][size=4][color=#0000ff]烹制方法(两人份) +QF:Q)Z/dC$VS?-O&Ya,P
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材料:香菇(5朵)、腊肠(2条)、鸡蛋(1个);东北米、小米、糙米、荞麦、燕麦、红米、黑米(各适量)U(z0]Nj
调料:鱼露、海天特级金标生抽
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1 东北米、糙米、荞麦、燕麦、红米、黑米、小米混合后洗净备用。
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2.香菇用清水浸软洗净后切丝;腊肠洗净后切片。 .XWBE
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[img]http://informationtimes.dayoo.com/res/1/1019/2009-12/03/C11/res05_attpic_brief.jpg[/img]
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3 将洗净了的粗粮放入砂煲中,加入适量清水开大火煮,待水烧开后,转小火焖煮。
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[img]http://informationtimes.dayoo.com/res/1/1019/2009-12/03/C11/res07_attpic_brief.jpg[/img]