75584623 2009-12-4 14:30
扁豆炒千张
扁豆平时在家里很少做,不知道为啥,可能是不习惯它的味道吧。这次偶尔买了一些,尝尝,不然连味道是怎么样的都忘记了。不知道配啥做好,看到冰箱里还有两片千张,吃京酱肉丝剩下的,就炒它吧,反正都是豆豆。
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材料:扁豆,千张,湖南腊肉,尖椒,蒜、盐、生抽、鸡精适量。~dF
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做法:+B@6m s'|!X@[
1、将扁豆切成条焯水待用。Z|b)]2CPJ,U
[img]http://my.meishichina.com/attachments/2009/12/1392_200912031046541v1ER.jpg[/img];G@6e R+v?)q-S
[img]http://my.meishichina.com/attachments/2009/12/1392_200912031046542yQvt.jpg[/img]
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[img]http://my.meishichina.com/attachments/2009/12/1392_200912031046545jAHv.jpg[/img]
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[img]http://my.meishichina.com/attachments/2009/12/1392_200912031046546DNti.jpg[/img]
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2、将千张,腊肉,尖椒也切成条。
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[img]http://my.meishichina.com/attachments/2009/12/1392_200912031046543ZWGw.jpg[/img]
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[img]http://my.meishichina.com/attachments/2009/12/1392_200912031046544mxdw.jpg[/img]I:e"R-A@!w8WE2J
3、起油锅,爆香蒜头,下腊肉,尖椒炒香。Y;W^|Cky
[img]http://my.meishichina.com/attachments/2009/12/1392_2009120310465471Ed1.jpg[/img]4C(v(f&QJjN0AgG
4、下千张、扁豆一起煸炒m)OqEG#n@+l
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[img]http://my.meishichina.com/attachments/2009/12/1392_200912031046548O32B.jpg[/img]#R&j6{!tCI@Ft
5、沿锅边溜点水,下盐,生抽,鸡精调好味道就行了+}8A4D
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[img]http://my.meishichina.com/attachments/2009/12/1392_2009120310465410JI2v.jpg[/img]