查看完整版本: 干烧耗儿鱼

干烧耗儿鱼

[b][size=5][color=#035c80][font=新宋体]好久没有下厨做饭了，今天下班较早，在楼下超市里买了些材料，小试了一下，具体做法详见下图：[font=Arial][size=9pt][/size][/font][/font][/color][/size][/b]
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#w n3q6C S{WL [color=#ffffff]　自:Club.ChinaRen.com[/color]t R _?:?
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;sW;lm+Yy5J.` [font=宋体][size=9pt]洗净耗儿鱼[/size][/font][font=Arial][size=9pt]-----[/size][/font][font=宋体][size=9pt]剪掉鱼鳍[/size][/font]

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[font=宋体][size=9pt]准备好的配料[/size][/font] I2Gp'Mroft
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P R]pZ~j#U [/size][/font][font=宋体][size=9pt]切好的鱼[/size][/font] nn O2P]7H d5J
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  [url=http://club.chinaren.com/wrapper.html?msgid=164211336&url=http://clubpic3.chinaren.com/uploadfile/201005/801/VNkncHbb.png][img]http://clubpic3.chinaren.com/uploadfile/201005/801/VNkncHbb.png[/img][/url] QI!J|4q_
[color=#ffffff]　自:Club.ChinaRen.com[/color]
)bVMv?b;\G9e-i [font=Arial][size=9pt][font=宋体]用少量的油在平底锅将鱼煎一下[/font][/size][/font] 9_0|CqHGw&Xo3p

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8rZN;FT"T@-xn [font=宋体][size=9pt]煎好的鱼[/size][/font] geQ'Q6rN

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[font=宋体][size=9pt]炒锅里加油适量，准备炒制作料[/size][/font]
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m:[~K&Zp/z ^5u3M [font=宋体][size=9pt]待油热后依次加入[/size][/font]
.W{1\ J mx,k$I3XX [font=宋体][size=9pt]花椒[/size][/font]
Z~7zg7AP5lx [font=宋体][size=9pt]姜、蒜、郫县豆瓣炒香后再加入泡椒、葱、洋葱等进行炒制。[/size][/font]
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[font=宋体][size=9pt]作料炒出香味后放入鱼翻炒，再加入适量的水后放入适量的鸡精、糖、少量的酱油进行烧制，待收干水分后起锅。[/size][/font]?#``.G5By9vB3r
[font=宋体][size=9pt]（因泡椒、豆瓣酱均含盐故可以不用再加入食盐了，具体视个人口味）[/size][/font]
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rhzN([$i({(u [font=宋体][size=9pt]起锅后装盘效果[/size][/font] (R$ZKVtW4lc"]

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[color=#ffffff]　自:Club.ChinaRen.com[/color]9a:C0fs1wR]2j(a2~
[font=Arial][size=9pt][font=宋体]地道的重庆口味，喜欢的朋友顶哦[/font][/size][/font][font=Arial][size=9pt][/size][/font] [color=#ffffff]自[/color]