风萧 2006-12-26 17:06
八宝粥
八宝粥
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材料:糯米半杯、薏仁1/3杯、红豆1/3杯、桂圆肉少许、莲子60克、清水12杯、砂糖少许。@
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1.将薏仁、红豆洗干净后泡水待软
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2.将糯米洗干净备用
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3.把薏仁、红豆加12杯水煮约20分钟V Zlqa@
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4.把莲子、糯米、桂圆肉、加入锅内续煮至熟透
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