树袋鼠 2010-7-31 00:02
[原创]色香味俱全的五彩黑椒鸡柳[13P+1验证]
[color=Blue][size=4]最近气温稍有所下降,又可以认认真真烹饪美食与广大食友分享啦!&l#DS{!bn1M?
今天奉献给大家的是一道即好吃又好看的黑椒鸡柳,做法简单,颜色鲜艳,味道香浓,口感滑嫩,希望大家喜欢!
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[size=5][color=Red]非常感谢大家一直以来的支持和鼓励!
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你们的红心+回复,是我继续加油的动力哦![/color][/size]
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1.原料:彩椒,鸡胸肉,黑胡椒,糖,酱油,还有盐和黄油(图片里漏掉了)0O
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[img]http://images17.fotki.com/v326/photos/1/1677381/8935695/pfeffer1-vi.jpg[/img]
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2.将彩椒切成条备用sf UW2m1hY
[img]http://images43.fotki.com/v679/photos/1/1677381/8935695/pfeffer2-vi.jpg[/img]
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3.鸡肉切片,用少许盐、黑胡椒腌一会儿,再用淀粉上浆9m)^^S([wE&Q
[img]http://images49.fotki.com/v1555/photos/1/1677381/8935695/pfeffer3-vi.jpg[/img]
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4.把油热到五成熟,放入鸡肉片,炒至断生,盛出备用oB5Y$P1a
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[img]http://images56.fotki.com/v1601/photos/1/1677381/8935695/pfeffer4-vi.jpg[/img] [img]http://images12.fotki.com/v240/photos/1/1677381/8935695/pfeffer5-vi.jpg[/img]
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5.再用锅中的油炒一下彩椒,备用