591101ls 2010-10-15 14:06
美女厨房----膏蟹蒸水蛋[5P]
[img]http://informationtimes.dayoo.com/res/1/1019/2010-10/15/C12/res11_attpic_brief.jpg[/img]
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[font=宋体][size=4][color=#0000ff]烹制方法(二人份) U8e't'S%Qfl4}%qg
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膏蟹(1只)、鸡蛋(3个)、肉糜(小许)){C)UPFW |S{5Y
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调料:植物油(200克)、鸡精(1/2汤匙)、盐(1/4汤匙)
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[img]http://informationtimes.dayoo.com/res/1/1019/2010-10/15/C12/res01_attpic_brief.jpg[/img] yNgJW6Ah
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膏蟹洗干净,斩件,放在碟里面
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将三个鸡蛋打发均匀后,倒入少许水,加入适量的油、盐、鸡精搅拌至发泡
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将肉糜放入蛋液中,搅拌均匀,并且放入膏蟹
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放入微波炉,高火叮10分钟,即可取出食用g1PH D7L8f:W