sunnylove34 2012-8-11 11:48
猪肉豇豆馅水饺[7P]
[img]http://sbar-images.b0.upaiyun.com/2012/08/08/59061c55914e719374693b75d71d14f9.jpg[/img]
tOAMj
$p @nuY.j@h
:r$b&OV9r5zA7Rg
原料:猪肉(三肥七瘦)、嫩豇豆、鲜虾、韭菜、生姜、面粉 做法: )r.D f&}%b^e v
:Dm e9~W
[img]http://sbar-images.b0.upaiyun.com/2012/08/08/71875197df6b6e5db1dfcbf80cd2b2fa.jpg[/img]"xj^0Iw.~8bej
_;Oo5\$@4}#F5x%f
l_+C1W5d
@m,c0\-E0rb_'T
[img]http://sbar-images.b0.upaiyun.com/2012/08/08/072508955301328500a38b615898b13a.jpg[/img]
Z0]a&IjA7ZzO.f1V
:s Sr,xa_
1、面粉一点点加入水,边加边搅拌,然后揉成光滑的面团,盖上湿布饧半个小时; 2、猪肉先切成丁,然后粗略剁一下; 1o9p(|8}K3x"\;x
)m]Y}#bR/R
[img]http://sbar-images.b0.upaiyun.com/2012/08/08/b77940bd5c2be0d7f254675d154cfd1d.jpg[/img]Qg.MZ+RJ'OP*k0sN
'R \
bf9[#W
7rRc|sC
E
X i6wY r5P!B
:vmp/WEL
[img]http://sbar-images.b0.upaiyun.com/2012/08/08/a80f63d76cc3eb5483334a542c51ecea.jpg[/img]
n:m k']%D&Gw+k)\
H5}+Y`b$s
3、摘洗干净的嫩豇豆入开水锅焯烫至变色后,捞出冲凉; 4、沥干水分后,细切成丁; *~e4j8`8PP$T
$}6w'o7K$\
[img]http://sbar-images.b0.upaiyun.com/2012/08/08/edcc2d871f586b1b1df536f9ad2e6ae3.jpg[/img]
h'QfD4Y4h
)[*H*K(Gh
HX!MSeRv-o}*gv
q yW+L^~
f
[img]http://sbar-images.b0.upaiyun.com/2012/08/08/3d76f385e08c099818c30b2bcd8d6aa1.jpg[/img]
+w7U
sS/G`Mn
.]/SaEiH)g [.w
5、鲜虾取肉,挑去虾线,然后切成小丁; 6、韭菜、香菜洗净沥干水分后,切碎; t1?FQ{Mr"K
F*B5Pe`/L*Su%t
[img]http://sbar-images.b0.upaiyun.com/2012/08/08/1f1ed013ab61228aeeba40086ebff00b.jpg[/img]6I0cke&k-t(TF|l
k7~Bj5S4Z+|
I1j7NAd
+Ot8kJ*N&hza
[img]http://sbar-images.b0.upaiyun.com/2012/08/08/d173008f24323546948a3fb5544d3903.jpg[/img]4RG#D,ITX$zS
hq
5j#y0[qF4S:k
7、先把肉馅、虾肉、姜末和豇豆碎混合,添加油、盐、酱油、味精调好味,拌匀; 8、然后添加韭菜碎、香菜和香油,轻轻搅拌均匀;
xh1_[,Jiv9MalJx
v"j6{-PX7o$g
[img]http://sbar-images.b0.upaiyun.com/2012/08/08/83ec32fd4f0a54ea607545d4fb65e745.jpg[/img]
@!qU8k6ki'Fd NF