夜不能寐8100 2014-4-1 11:46
水煮敲鱼[21p]
主料:去皮去骨净鱼肉4两。
'|IXp7e'[
Q.fQm9[$q+DG%Fj
[img]http://img2.guilinlife.com/attachments/forum/month_1303/130310082733b79b8cefd257b9.jpg[/img]0\roJe l0g
+Q|*WR(vz*z
!`c3y'^#@&y
AX.Wycui.L^O(F~$N
1Ix7S9m+zg
配料:菜心3两,豆腐一块,干辣椒5枚,老姜,花椒少许,八角一个,香葱。
'~6lm*F q
-n[aX1r+}#[.}6}b
[img]http://img2.guilinlife.com/attachments/forum/month_1303/130310082771dbfb1556c6ed6a.jpg[/img]
N%e'Ix6R$s*Lm!C
)b O*E)NU@f,W
tK'Y4IPX
/p6}yazZ
[img]http://img2.guilinlife.com/attachments/forum/month_1303/1303100827cddcada6ecbadcfb.jpg[/img]7}q9{SF~z
e mk#rzdUE1z
&IuLL*Ma
&b7ab{'mn+\Vb
_{-y5k1H
调料:盐,鸡精,酒,生粉,辣椒油,香油。#J h keH
]m v0e^(g
m
制作工艺:[:T$EB
O(GQ3p#L,V"I
f5q;ble Um
第一步:把鱼肉斜着切片;O4r!{"k3~C1qC
b0OI}*\{p
];aW1`q)K!w'}oX
[img]http://img2.guilinlife.com/attachments/forum/month_1303/130310082796354253b401f98f.jpg[/img]8LW4_oW
.}iE(y-U` {0J
E&PoaU
_;I3eP&KI3S0h
8S[(G+U,nj
第二步:用木锤把鱼片敲打成薄片。注意:先在砧板上撒上生粉,然后把鱼片两面都粘上生粉,用木锤敲打时,还得要边敲边撒生粉,防止鱼肉粘锤,但也不要撒的过多。
e(A-u/RQ+HGb
;h/Rl'@V-h:` O
[img]http://img2.guilinlife.com/attachments/forum/month_1303/130310082764dc61a299e96c6e.jpg[/img]
(lcP\ h%fbN&} |
-U T9K8v|6aT8u
S2I"]l|8~\
d$DByNJ5Q
[img]http://img2.guilinlife.com/attachments/forum/month_1303/130310082786bcb7f808a3c95d.jpg[/img],jY,kwM
!Uw4g$w LN;q1q
DF\fkp
:]2f2W'p L,B2C z4f7op
[img]http://img2.guilinlife.com/attachments/forum/month_1303/1303100827ee598433b28d54bb.jpg[/img]:f
N_'g-{!z`^.hO
ws
sWq1d~a
3iaBMt)v5N
&Y|.]/Z0S8e3RA3L
[img]http://img2.guilinlife.com/attachments/forum/month_1303/130310082747f9895c2cdcb02f.jpg[/img]
[6V;s
n B+V|-V#b
jtjV$PH
b9y AJb r#\v6c
Q;\#|
r lt
(r9z[k#dG'pNBk
第三步:锅内烧开水把敲好的鱼片焯熟,然后捞出放冷水盆里。4v$C ?%b\
/iz{,y3\
[img]http://img2.guilinlife.com/attachments/forum/month_1303/1303100827f6fcce72f1122f1c.jpg[/img]&d4A)o%I Ws)q:R
0j-B4F,[-b5L];k ?
[ G,} WH:}
[_w!w7p)^
[img]http://img2.guilinlife.com/attachments/forum/month_1303/130310082796ccd84920d6aa05.jpg[/img]