caocaoli 2007-7-19 12:07
酱肉炒肥肠
原料:熟肥肠250克、酱肉150克、青红椒各一个H!m$mO9Izi
调料:色拉油一大勺、盐5克、酱油一小勺、料酒一勺、糖5克、水淀粉少许、葱姜蒜适量,鸡精2克。 `6xY?5}$lJm7T
做法:把买来的肥肠清洗,锅里烧水,放两克碱,放入肥肠煮30分。(通常买的肥肠不太烂)
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捞出后切成斜刀块儿,酱肉切片。#K!Z$oBn%Z-k
青红椒洗净切滚刀块儿,葱姜蒜切末备用。
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锅烧热放入色拉油,放入葱姜煸炒出香味。/W%qLy:k,p'Q
放入肥肠、酱肉片、翻炒,烹入料酒、五香粉、酱油和盐翻炒。
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倒入青红椒,翻炒几下,放鸡精和蒜末,淋入水淀粉翻炒出锅
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: (2007-7-13 07:20, 76.7 K)
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: (2007-7-13 07:18, 87.94 K)k8r![
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: (2007-7-13 07:18, 165.07 K)TW7\mE*S
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