591101ls 2014-7-23 12:15
翡翠白菜卷[7P]
[img]http://www.tu265.com/di-775acbd2028875e79334e2f18c6bbbd1.jpg[/img]
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烹制方法 6G.xj:Ms
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材料:大白菜(一棵)、玉米(一根)、香菇(3朵)、虾米(1小把)、鸡胸肉(2块)F-I,v|R7d!v\
调料:蚝油、生抽、盐、刀嘜纯正花生油(各适量)#Y1P3Sja;z"A
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[img]http://www.tu265.com/di-2717ac9e23ba7c651087b09d0e042e57.jpg[/img]
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1 把鸡脯切成肉末,用生抽、盐、油腌一小时;腌肉时将香菇和虾米切成末,玉米掰成小粒。M[~m |pS$D)F
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2 锅里放油烧开,倒入香菇末,玉米末爆炒放盐,再倒入虾米末和鸡脯肉末爆炒,倒入少量生抽捞起。m8Z G(c[2w/?)p
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3 把炒好的材料倒入大白菜里,卷起来,卷口位朝下摆在碟子上。7]C8A:P0T+U3mI:[
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[img]http://www.tu265.com/di-1b9a71d5a41c615b5982464f36f5da1e.jpg[/img] V"[W+@-to~g
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4 烧热蒸锅里的水,水滚后放入白菜卷,隔水蒸八分钟。
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[img]http://www.tu265.com/di-19a913a84a52549ee2790c2fdd3b6dfb.jpg[/img]